I’m here to empower you in your journey to more JOY, BALANCE & PEACE
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ways to work with me
MY SERVICES
Service #1
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Service #2
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Service #3
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Ready To Create An Action Plan For Your Health?
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Hey there, I´m Kathy
I’m Wellness Coach. I’m an entrepreneur, life success coach for women-preneurs, author and wife.
Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help coaches be masterful in facilitation and successful in their businesses. between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.
Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help.
I believe that optimal health is achieved through a
Lifestyle | Exercise | Attitude | Nutrition
Nourish
Rest
Manage Stress
Move the body
Beauty Habits
Minset
what my clients are saying
CLIENT LOVELY NOTES
Alex Nicolette
Developer
“With Hathy’s guidance, I was able to create a health and wellness routine that includes me, me, and more me. I love it!
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Maria Edwards
Web Designer
“I can’t believe my energy levels. I finally put my phone down, stopped scrolling, and actually got my energy back.
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The difference between where you are and where you want to be is what you do
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Listen my Podcast
Don’t have a podcast? No problem. This could be a link to your blog posts, freebies, pages, or products. If you’ve got a podcast, write a little paragraph here that helps people understand what to expect!
my resources
HEALTHY LIVING GUIDES + RESOURCES
change your life
Ready to discover the right health program for you? This quiz might surprise you!
Share a little bit about yourself and let this 10-question quiz help find the best program for you.
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life
WILLIAM LONDEN
the latest
THE LATEST BLOG POSTS
Plongez dans les Bienfaits Étonnants de la Sève de Bouleau
Le printemps, saison de renouveau, s’accompagne de la récolte précieuse de la sève de bouleau, une cure idéale pour libérer les toxines accumulées pendant l’hiver et amorcer un grand nettoyage de saison. Cette eau translucide, aussi appelée « eau de bouleau, » est la sève montante du bouleau, récoltée avant l’apparition des bourgeons, lorsque la nature reprend vie.
Conseils Pratiques pour Améliorer la Qualité de Votre Sommeil
Le sommeil joue un rôle crucial dans notre bien-être global, mais parfois, il peut être difficile de trouver la quiétude nécessaire pour une nuit réparatrice. Si vous cherchez à améliorer la qualité de votre sommeil, voici quelques astuces simples et efficaces pour vous aider à atteindre un repos plus profond et revitalisant.
Pâtes express Champignons & Epinards
Dans le tumulte de nos vies bien remplies, il est parfois difficile de trouver des recettes rapides et savoureuses qui répondent à nos aspirations végétariennes. Ne cherchez plus! Découvrez cette recette de pâtes végétariennes express, un véritable régal qui se...
Schedule a free 30 minute discovery session with me
Maybe you’ve struggled your whole life with your weight or your health. It doesn’t matter where you are now or where you’ve been.
where we’ll uncover what it is you’re looking to achieve and what program would suit best…
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