I’m here to empower you in your journey to more JOY, BALANCE & PEACE

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ways to work with me

MY SERVICES

Service #1

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Service #2

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Service #3

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Ready To Create An Action Plan For Your Health?

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Hey there, I´m Kathy

I’m Wellness Coach. I’m an entrepreneur, life success coach for women-preneurs, author and wife.

Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help coaches be masterful in facilitation and successful in their businesses. between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.

Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help.

I believe that optimal health is achieved through a

Lifestyle | Exercise | Attitude | Nutrition

Nourish

Rest

Manage Stress

Move the body

Beauty Habits

Minset

what my clients are saying

CLIENT LOVELY NOTES

Alex Nicolette

Developer

“With Hathy’s guidance, I was able to create a health and wellness routine that includes me, me, and more me. I love it!

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Maria Edwards

Web Designer

“I can’t believe my energy levels. I finally put my phone down, stopped scrolling, and actually got my energy back.

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The difference between where you are and where you want to be is what you do

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Listen my Podcast

Don’t have a podcast? No problem. This could be a link to your blog posts, freebies, pages, or products. If you’ve got a podcast, write a little paragraph here that helps people understand what to expect!

my resources

HEALTHY LIVING GUIDES + RESOURCES

change your life

Ready to discover the right health program for you? This quiz might surprise you!

Share a little bit about yourself and let this 10-question quiz help find the best program for you.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life

WILLIAM LONDEN

the latest

THE LATEST BLOG POSTS

Gâteau au yaourt

Gâteau au yaourt

Etant une maman pressée, je fais régulièrement cette recette de gateau vu qu' elle est très rapide et très simple à faire.Il me dépanne bien pour le petit dej ou le goûter. De plus, avec sa poudre d'amandes il est ultra moelleux, testez-le et vous me direz, on est...

Délicieux Marbré au Chocolat

Délicieux Marbré au Chocolat

Testez cette recette de gâteau au chocolat qui plaira aussi bien aux petits comme aux grands. J'aime son petit goût peu commun apporté par farine de  quinoa. Peu sucré, vous pouvez ajuster en fonction de votre goût. A noté qu'il est sans gluten et sans lactose. ...

Prends ta B12

Prends ta B12

      La Vitamine B12 (ou Cobalamine) est une vitamine du groupe B.Non produite par le corps, elle est essentielle au bon fonctionnement de l'organisme.  Pourquoi est-elle si importante? Elle renferme un oligo-élément (le cobalt) dont l'action au niveau...

Schedule a free 30 minute discovery session with me

Maybe you’ve struggled your whole life with your weight or your health. It doesn’t matter where you are now or where you’ve been.
where we’ll uncover what it is you’re looking to achieve and what program would suit best…

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